Sautéed Collards or Kale
By Edible Staff
You can use collards or any variety of kale for this recipe, but the thicker the leaves the longer the cooking time.

Sautéed Collards or Kale
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Prep Time:10 minutes mins
Cook Time:15 minutes mins
Total Time:25 minutes mins
Course: Side Dish
Cuisine: American
Keyword: Collard Greens, Collards, Kale
Season: Spring
Servings: 4 Servings
Calories: 116kcal
Author: Edible Staff
Ingredients
- 1 bunch collards, or kale, washed and stems removed
- 3 tablespoons olive oil
- 1 small onion, or 2 shallots, minced
- ½ teaspoon salt, to taste
- 1 tablespoon red wine vinegar
- Freshly ground black pepper
Instructions
- Chop the collard greens or kale coarsely. Heat a large, deep sauté pan over medium heat. Pour in enough of the olive oil to coat the bottom. Add the onion or shallot and cook until translucent. Add the kale, salt and a couple tablespoons of water and cover the pan. Cook for 5 to 15 minutes, depending on the thickness of the leaves. Check frequently to make sure the pan does not get too dry, and add more water if it needs it. When the greens are tender, remove the lid and add the vinegar. Stir and cook away any excess water. Add freshly ground black pepper to taste and serve.
Nutrition
Calories: 116kcal | Carbohydrates: 4g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 300mg | Potassium: 128mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2384IU | Vitamin C: 18mg | Calcium: 115mg | Iron: 0.3mg
Posted In: Recipes, Side Dishes
