This dish is a play on the classic French dish poulet a l’estragon, a roast chicken scented with the floral and anise–tasting tarragon. This is a lighter, more delicate version that uses that same flavor profile. The chicken, which is thinly sliced, plays a supporting role here. It is a quick dish to prepare so it’s easy to make any night of the week, yet also elegant enough for a special dinner party.
Asparagus with Poached Lemon Tarragon Chicken
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A lighter version of the French classic poulet à l’estragon, this recipe combines tender asparagus, poached lemon tarragon chicken, and a creamy mustard sauce. Perfect for weeknight dinners or elegant gatherings.
1poundwhite asparagus, ends trimmed, cut on a bias into 2-inch pieces, leaving the tips whole
1poundgreen asparagus, ends trimmed, cut on a bias into 2-inch pieces, leaving the tips whole
Olive oil
3shallots, peeled and thinly sliced
Salt
Pepper
5-6sprigstarragon leaves
3cupsvegetable stock
½poundboneless, skinless chicken breasts, cut into thin pieces
3tablespoonscrème fraîche
2tablespoonsDijon mustard, or tarragon mustard
2tablespoonschives, finely chopped
Instructions
Steam the asparagus until just tender, 5 minutes or so. Remove from the steamer.
Pour a little olive oil into a large saucepan over medium heat. Add the shallots, a good pinch of salt and 7–8 grinds of pepper. Sauté until just golden, about 3–5 minutes. Stir in the tarragon leaves.
Add the vegetable stock and cook for 2 minutes. Poach the chicken in the stock for 6–8 minutes, turning the pieces frequently. Stir in the crème fraîche and mustard and simmer for 1–2 minutes. Add the asparagus and chives, and warm through.
Serve in deep plates or shallow bowls with plenty of the cooking liquid.
A chunk of crusty bread is delicious alongside to mop up all those aromatic juices.
Chef, teacher and food writer, Pascale Beale, owner of Pascale’s Kitchen, grew up in an eccentric European family who cherish food, wine and the arts. She is the author of 10 Mediterranean-style cookbooks, including the best sellers Salade and Salade II. Her food memoir, 9’ x 12’: Adventures in a Small Kitchen, a multi-media book, is hosted on Substack. Her latest cookbook is Flavour: Savouring the Seasons.
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