Go Back
+ servings
Multiple square bowls of Silky Cauliflower Curry Soup with Crispy Shaved Brussels Sprouts on a table.

Silky Cauliflower Curry Soup with Crispy Shaved Brussels Sprouts

No ratings yet
This silky cauliflower curry soup is a comforting dish, enhanced with crispy shaved Brussels sprouts, fresh chives, and a creamy dollop of crème fraîche. A perfect blend of texture and flavor for any occasion.
Prep Time:15 minutes
Cook Time:45 minutes
Total Time:1 hour
Course: Soup
Cuisine: American
Keyword: Brussels Sprouts, Cauliflower, Chicken Stock, Curry, Soup
Servings: 8 servings
Calories: 161kcal
Author: Pascale Beale

Ingredients

FOR THE SOUP

  • 2 tablespoons olive oil
  • 1 large yellow onion, peeled and finely chopped
  • 2 leeks, ends trimmed, cleaned, white and light green parts finely chopped
  • 1 tablespoon curry powder
  • 2 heads cauliflower, (2 pounds each), core removed, separated into florets
  • Salt and pepper
  • 8 cups vegetable stock

FOR THE BRUSSELS SPROUTS

  • Olive oil
  • 1 pound Brussels sprouts, finely sliced using a mandoline
  • Salt and pepper
  • 2 tablespoons chives, finely chopped
  • Zest of 1 lemon
  • cup crème fraîche

Instructions

  1. Pour the olive oil in a large saucepan over medium heat. Add the onion, leeks and curry powder and cook for 4–5 minutes, stirring frequently, until the onions are softened. Add the cauliflower, a good pinch of salt and 10–12 grinds pepper, and continue cooking for 2 minutes.
  2. Add the vegetable stock to the saucepan and simmer until the vegetables are tender, about 20–25 minutes. Remove from the heat and purée the soup using an immersion blender. For a smoother texture, pass it through a fine-mesh sieve. Cover and keep the soup warm until ready to serve.
  3. Pour a little olive oil into a medium skillet over medium-high heat. Add the Brussels sprouts, a good pinch of salt and 4–5 grinds pepper. Cook, stirring frequently, until the sprouts are golden brown. Add the chives and lemon zest and toss to combine.
  4. Serve the soup in warmed soup bowls. Place a dollop of crème fraîche in the center of each bowl and top with a spoonful of the crispy Brussels sprouts.

Nutrition

Calories: 161kcal | Carbohydrates: 21g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 6mg | Sodium: 1006mg | Potassium: 744mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1399IU | Vitamin C: 122mg | Calcium: 87mg | Iron: 2mg