- 2 pounds grass-fed beef tri-tip roast
- Salt and freshly ground pepper
- 2-3 cloves garlic, cut in half, or spice rub of your choice
For the Salsa
- 1 1⁄2 pounds tomatoes, chopped into ¼-inch pieces
- 1 jalapeño chile, finely diced
- 1⁄2 small red onion, or several scallions, finely diced
- 1 clove garlic, finely diced
- 1 small handful fresh cilantro, chopped
- Juice of 1 lime, or 1 tablespoon red wine vinegar
- Salt and freshly ground pepper, to taste
Rub the meat with the salt and pepper. Poke the tip of a small, sharp knife into the meat and insert the pieces of garlic. Alternatively you can rub the meat with a spice rub of your choice.
Put it on the grill over red oak coals, fat side up, and sear for about 5 minutes. Turn it over and adjust the grate so that the meat is about 8 inches from the coals. Cook the meat for approximately 20 minutes per inch of thickness or until it reaches an internal temperature of 130°. Remember Encarnación’s advice to “watch it continuously, turning the meats so they stay moist yet get well browned.”
Remove and let rest for a few minutes. You can trim the fat then slice against the grain and serve with fresh tomato salsa.
Calories: 507kcal | Carbohydrates: 60g | Protein: 42g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 98mg | Sodium: 139mg | Potassium: 3160mg | Fiber: 16g | Sugar: 35g | Vitamin A: 8265IU | Vitamin C: 157mg | Calcium: 190mg | Iron: 5mg