- Olive oil
- ½ pound skinless salmon fillet, preferably wild
- 2 teaspoons Herbes de Poisson, or 1 tablespoon each fennel, coriander and mustard seeds mixed with 1⁄2 teaspoon salt
- ¼ cup Greek yogurt, or more
- 1 tablespoon capers
- 2 tablespoons fennel bulb, diced
- 1 tablespoon chives, finely chopped
- 1 tablespoon dill, finely chopped
- ½ tablespoon lemon juice, fresh
- 1 good pinch salt
- 5 grinds black pepper
Preheat the oven to 350°F.
Place the salmon in a small baking dish. Drizzle with a little olive oil, just enough to very lightly coat the salmon. Sprinkle the Herbes de Poisson over the salmon. Bake for 18–20 minutes. The salmon should be just cooked through.
Place the cooked salmon in a mixing bowl. Add all the remaining ingredients to the bowl. Gently mix just to combine the ingredients. You want the salmon to break apart a little.
Serve with crackers or a baguette.
Calories: 93kcal | Carbohydrates: 2g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 32mg | Sodium: 670mg | Potassium: 336mg | Fiber: 1g | Sugar: 1g | Vitamin A: 95IU | Vitamin C: 2mg | Calcium: 36mg | Iron: 1mg