Roasted Butternut Squash Soup
Roasted butternut squash soup is a comforting dish that highlights seasonal produce. This easy recipe adapts to vegetarian and vegan diets with simple substitutions. Perfect for chilly days!
Ingredients
- 2 Butternut squash, about 2 pounds each
- Butter, or olive oil
- 2 tablespoons pancetta, diced (optional)
- 1 onion, diced
- 5-6 cups chicken broth, or vegetable broth
- ½ teaspoon ginger, ground or fresh minced
- 1 dash nutmeg, freshly ground
- Salt and freshly ground pepper, to taste
- Crème fraîche, or plain yogurt to garnish (optional)
Instructions
- Preheat oven to 350°. Cut off the stem of the squash and then cut the squash in half lengthwise and scoop out the seeds. In a roasting pan, place the squash cut side up with a little pat of butter or a drizzle of olive oil over each piece. Cover the pan with foil and bake for 1½ to 2 hours or until completely cooked through.
- In a heavy soup pot or Dutch oven, sauté the pancetta and onion (or just the onion in some olive oil) until lightly browned. Scoop the flesh from the roasted squash and add it to the pot. Add 5 cups of the broth and the ginger, nutmeg, salt and pepper and bring to a boil.
- Remove from heat and, using a hand immersion blender, purée the soup until it is smooth and creamy. If it is too thick, add up to a cup more of the broth. Taste and add more seasoning, if necessary. Return to low heat and simmer for a couple minutes until heated through.
- Serve garnished with the crème fraiche or yogurt and an extra dash of freshly ground pepper.
Nutrition
Calories: 115kcal | Carbohydrates: 24g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 577mg | Potassium: 715mg | Fiber: 4g | Sugar: 5g | Vitamin A: 19936IU | Vitamin C: 40mg | Calcium: 99mg | Iron: 1mg