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A glass of almond milk on a maple table.

Almond Milk

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Making almond milk at home is simple and rewarding, especially when using local almonds. This recipe creates fresh, creamy almond milk that’s perfect for drinking, cooking, or even making sorbet.
Prep Time:10 minutes
Soaking Time:2 days
Course: Drink
Cuisine: American
Keyword: Almond Milk, Almonds, Non-Alcoholic, Zero Proof
Season: Fall
Servings: 2 Cups
Calories: 414kcal
Author: Krista Harris

Ingredients

  • 1 cup almonds, raw
  • Water
  • Dates, optional
  • Honey, optional

Instructions

  • Place the almonds in a deep bowl with enough water to cover by about an inch. Let soak for 1 to 2 days.
  • Drain and rinse the almonds and then place in a blender or food processer with 2 cups of water. Add 1 or 2 pitted dates if you want a little more sweetness. Blend and pulse until very fine and the water is milky.
  • Line a strainer with cheesecloth and set over a large bowl with a spout or a measuring cup. Then pour the mixture into the strainer and twist the cheesecloth, squeezing out every last bit of almond milk. You can also add a little honey to taste. Refrigerate and use within a day or two.

Nutrition

Calories: 414kcal | Carbohydrates: 15g | Protein: 15g | Fat: 36g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 23g | Trans Fat: 0.01g | Sodium: 1mg | Potassium: 524mg | Fiber: 9g | Sugar: 3g | Vitamin A: 1IU | Calcium: 192mg | Iron: 3mg